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Strokes are one of the leading cause of death worldwide. It is important to recognize the signs and symptoms, and know how to lower your chances of getting a stroke. So on this month’s #HealthTalkThursday, that is what we will be talking about. What does it mean to have a stroke? A stroke happens when […]


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Polycystic Ovarian Syndrome This health topic has been on my mind for a while now. Then a friend reached out to me asking me to write about it. And just when I was considering what month to write about it, one of my favorite actresses, Adesua Etomi W, talked about her struggles with infertility and mentioned […]


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To continue our women centered theme for the month of March, this #HealthTalkThursdsay we will be discussing something that all women can relate to. Our “monthly visitor” aka Mrs Red aka Menstruation aka MENSTRUAL PERIOD. So here are some basic, frequently asked questions about periods. What exactly is happening when I am on my period? […]